ADHD Patterns

This cluster completes the dual-lens structure of the book. Where Cluster A explored AI agent patterns from a technical perspective, these items explore the same structural patterns from the ADHD experience.

Chapter 1 (When I Realized) introduced the discovery that ADHD working memory constraints mirror AI context window limitations. Chapter 4 (The Agentic Mesh) showed how AI systems compensate for these constraints through orchestration, external memory, and structured workflows. These four deep-dives complete the circle by showing how ADHD brains have been solving the same problems for decades.

The parallel runs deep: working memory as context window, external memory as compensation, pattern recognition as emergent capability, hyperfocus as optimal batch processing. Understanding one system illuminates the other. The solutions generalize in both directions.